A Martial Art for the Entire Family

Empower your Mind – Defend your Body.

JSA Martial Arts Programs

Mix & Match Kids CrossFit & Martial Arts Membership

JSA’s memberships allow children to train in CrossFit, Martial Arts or both, all under one membership. Children face challenges just like adults, and there is no better way to empower them than through Martial Arts & CrossFit. Through physical exercise and movement, both disciplines teach the value of hard work, determination and focus in an environment that is safe and fun where lifelong friendships are developed and fostered. CrossFit & Martial Arts classes help bully proof your child inside and out by creating strong bodies and minds.

Martial Arts for Children &Teens

CrossFit classes for children and teens safely builds your child’s strength, speed, coordination, and confidence. Proper technique is continually emphasized while working through a fun, challenging mix of basic gymnastics, endurance training and strength work, all using age-appropriate materials that promote healthy bodies and minds.

The two separate programs complement each other, so much so that at JSA we allow children the UNIQUE opportunity to mix and match their training days to suit their schedule and interests.

Children can take classes in both programs under one membership. The flexible mix and match classes accommodate even the busiest of schedules.

No long-term commitments.

Healthy lifestyle habits are taught in both programs, instilling confidence in both physical and social-emotional growth.

Aikido For Adults

Adults are often weighed down by obligations that keep us from becoming our best. Our busy lifestyles leave us feeling defeated and out of shape, both physically and mentally. At JSA we help you reclaim your confidence by giving you the tools to defend yourself with the martial art of Aikido. In addition to becoming more physically fit and flexible, you will acquire sharper instincts, situational awareness, and decrease stress. Within a community of others who are also looking to live a healthy lifestyle, you will learn a time tested martial art called Aikido used by police and military worldwide.

More Than A martial arts school

In addition to JSA being a Martial Art school since 1998, JSA also offers CrossFit classes through JSA CrossFit since 2006. Many members enjoy training in Aikido and CrossFit under the same membership.  

What Our members have to say about jSA...

5/5
"Wonderful, friendly, experienced instructors maintaining a safe and productive learning environment in which to enjoy practicing effective martial arts. If you're in the area and looking for a dojo, check this one out, highly recommended."
Jeff
5/5
"JSA is a wonderfully supportive atmosphere in which to learn. The staff is wonderful and friendly. I highly recommend this dojo."
David
5/5
“....They focus on technique and working with the persons ability. Great atmosphere, friendly really get you motivated. Wouldn't go anywhere else.”
Andy

© 2021 All Rights Reserved. Jersey Shore Aikikai, LLC

Nutrition

Nutrition & Wellness Coaching

“Take care of your body. It’s the only place you have to live.”   

— Jim Rohn

Exercise and nutrition go hand in hand. To get the physical body you desire, fueling it appropriately is an important part of the equation. Much like exercise, proper nutrition is different for all individuals, which is why we provide access to a wholistic nutrition approach through Salt Nutrition, owned by one of our JSA Coaches, Nicole Beer. Small, sustainable steps make for great long-term gains…and we can help you get there by simply putting one foot in front of the other, both in the gym and in the kitchen.

Nutrition

Personal Training

One on One or Small Group Training Options

Work with one of our certified personal trainers to reach new levels of fitness. We offer One-on-One and Small Group Training that focuses on your history, lifestyle, and goals. Our trainers customize a program with attainable goals that suits your personality, fitness goals and lifestyle.

Schedule Your Intro!

Please complete this form to schedule your PT Session.


personal training

Martial Arts

Teaching Aikido In Ocean & Monmouth Counties Since 1998

Empower your Mind – Defend your Body.

aikido

Indoor Rowing

Indoor Rowing Fitness

“FOR A TOTAL BODY, FAT-BLASTING WORKOUT, IT’S HARD TO BEAT THE INDOOR ROWER.” 

– Muscle & Fitness Magazine

Never rowed before? Don’t worry. Our instructors will have you moving, sweating and smiling in no time. Book a trial class on our Getting Started page just click Get Rowing Button above.

INDOOR ROWING

JSA Weightlifting

Raising the Bar in Weightlifting

As a certified USA Weightlifting gym, we are passionate about the Olympic lifts and related barbell exercises for health, fitness, sports performance, and competition. Weightlifting is a barbell sport that builds muscle, explosiveness and speed through the two Olympic weightlifting movements: the snatch, and the clean & jerk. Whether you are a beginner or a competitor, our expert coaches will teach you the fundamentals and details of each movement building strength and speed that carries over to any sport.

Weightlifting

JSA CrossFit

Since 2006

crossfit